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Herbal bath - Tranquillity
2005-3-29 14:56:11

Tranquillity - relaxing, calming bath tea. Helps relieve stress, reduce anxiety, reverse insomnia

Tranquillity helps reduce the undesirable effects of stress and dissolves anxiety. Herbs with calming and relaxing action promote healthy sleep.
Ingredients: Lemon balm, Valerian, Lavender, Chamomile, Eucalyptus, Birch, Peppermint, Linden.
Recommendations
Please note, the brewing time for that bath may be reduced to 10 min.
As a calming, relaxing treatment take 15 min bath made of 1/4 lb sachet.
To promote good night sleep take 15 min bath made of 1/2 lb sachet. Be especially cautious not to fall asleep in the bathtub. Have a timer on and/or someone around.


  

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