Looks and Taste

Flat, oval, creamy white bean. The smallest dried ones have the mildest taste. Baby and regular size have a buttery, mushy texture.

Nutritional Information
Excellent source of folate and fiber and a good source of iron.

Easy Cooking
Bring to a boil, then simmer for 45 -60 minutes. Be careful not to overcook, as they can disintegrate quickly.

Best Uses
Good for soups and stews. Taste great with butter and herbs.